If you are currently experiencing a mental health crisis or emergency, call 911 or go to the nearest emergency room.

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Frequently Asked Questions

1
How do support groups work?

You will get matched with 8-10 people going through similar situations. A trained facilitator with a background in therapy, coaching, or counseling will lead your group. All groups will be held virtually.

2
What types of support groups do you have?

We have support groups for anxiety, depression, caregiving, chronic illness and more.

3
What are the benefits of a support group?

Support groups play a vital role in providing emotional support, validation, learning, and a sense of community.
Participants can learn from one another's experiences and gain practical advice.

4
How often will each support group meet?

We have support groups that meet weekly, bi-weekly and monthly.

5
How much does a support group cost?

Monthly support groups are $40/month
Bi-Weekly support groups are $76/month
Weekly support groups cost $98/month
Unlimited support groups cost $200/month

6
Do you take insurance?

Not at this time, but we do provide discounts for people that need it. Feel free to reach out on our contact form.

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